vegan pecan pie bars with dates

MAPLE PECAN PIE BARS RECIPE. When I love a food-flavor, I love it HARD. Vegan Chocolate Chunk Pecan Pie Bars . Your email address will not be published. Makes 1 Tray | VEGAN, GLUTEN-FREE INGREDIENTS: Crust: 6 tbsp. They can easily be made ahead of time, and it's easy to grab a small slice or two instead of a whole huge wedge. No Bake Cookie Dough Bars (Vegan, Gluten-Free), Vegan, gluten-free, no-bake, and refined sugar-free, Nutty, sweet, and packed with warm autumnal flavor, Made with healthy and wholesome ingredients. Transfer the pecan crust to a prepared mini muffin tin and press into the molds, creating a cavity in the middle. The ultimate fall treat. Make filling: Drain the dates and add to a blender with coconut cream, maple, coconut oil, arrowroot, bourbon, vanilla and salt. I know whole pies are traditional for Thanksgiving, but honestly, we usually spend more time on the savory dishes. Spread on top of the crust. For extra deliciousness, heat up the bar in the microwave for 15 seconds. Cool at room temperature for an hour to set, then transfer to refrigerator for 1 hour. Add the rest of the Golden Mellow date caramel ingredients and blend into a paste. These Paleo and Vegan Pecan Pie Bars are sweet, sticky, and full of toasted pecan goodness! Stir in walnuts and pecans. These vegan pecan pie bars are super, super decadent. This is an elegant dessert to grace a dessert table, and truly anyone can make it. Preheat oven to 350F and prepare an 8×8 inch pan with grease or parchment paper. We can't ask for much more in a dessert, which is why we are so excited about this recipe and we hope you are too! Required fields are marked *. Muscle Power mix; 2 tbsp. These vegan pecan pie bars are easy to make and come together in less than an hour. For the filling, blend the medjool dates, milk, arrowroot, vanilla, and salt until smooth. If you can't find coconut cream, you can sub with 1 15 oz can of full fat coconut milk (ONLY use the top fat layer), plus 2 tbsp of cream from another can. OH, and … Get the pitted dates soaking in room temperature water. 1 heaping cup pitted dates (1 heaping cup yields ~10-12 large medjool dates) If you make these vegan pecan pie bars, we’d love for you to leave a comment and rating below! Ingredients. Bake crust: Press the crust firmly into the parchment paper-lined pan, making sure it reaches all four edges. Ingredients. With a buttery shortbread crust and date pecan filling. (You may not need to use all the dates.) This Vegan Chocolate Pecan Pie is seriously the most amazing dessert I’ve ever tasted and I am super proud to share it with all of my awesome readers! It’s time for pecan pie to take center stage! I think I like these even better than the uber sweet pecan pie I grew up eating, these have more of a true pecan flavor along with the sweet caramel! by Sarah McMinn / Posted: November 11, 2012 / Updated: August 22, 2020 / Disclosure: This post may … Turn out the dough and press into the base and sides of an 8″-wide pie … Slice and enjoy! RECIPECrust:1/2 cup vegan margarine, at room temperature1/3 cup organic sugar1 1/2 cup all-purpose flour1/2 tsp. The healthy pecan pie filling sits … Sprinkle the remaining 1/2 … They are fun to make and so tasty! Cuisine: American. Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. Similar to a jam bar, these date bars feature a dense sticky caramel made from Medjool dates and coconut syrup that’s sandwiched between a shortbread-like base and a crisp crumbly top. Preheat an oven to 350°F and line a 9″ pie pan with parchment paper. Then stir in coconut oil and 1/2 cup of the cooked date mixture until moistened and crumbly. Vegan Maple Pecan Pie Bars. These Vegan Pecan Pie Bars are seriously rich, decadent, and are a lot healthier and easier to make than traditional Pecan Pies! It’s vegan of course, oil-free (no vegan … They're also delicious drizzled with salted caramel sauce! Of course, it’s best … I don’t even know if there are words in the English language to express my deep <3 for these bars. Prep Time 10 mins. In a food processor fitted with an "S" blade (or in a high speed blender), combine the dates, maple … Coconut sugar. *Different from full fat coconut milk, coconut cream is often sold in small 5oz cans. VEGAN PECAN PIE BARS. Refined coconut oil. Add maple syrup and water, starting with 4 tablespoons of water and adding more if needed, and continue to mix until a thick dough is formed. Fresh pecan pieces . Start by preheating your oven to 350˚F and line a 9x9 pan with parchment paper. In a small bowl, mix together almond flour, coconut flour, maple syrup, coconut oil, vanilla, and salt until well combined.Press into bottom of pan. The dates and the maple syrup make the perfect heavenly filling that mimics a traditional gluten-free pecan pie (but is so much healthier!). Nondairy milk + Cornstarch. These maple pecan pie bars are completely vegan and gluten free, plus they’re made with three of our superfood mixes. This post was originally shared in October 2019 and updated in November 2020. These Vegan Pecan Pie Bars have a crunchy, buttery base and a fudgy, gooey filling and are loaded with toasty pecans.They’re also gluten-free and refined sugar free and make a great alternative to Pecan Pie.Perfect for Thanksgiving and Christmas! Made with just a few simple ingredients: pecans, dates, oats, vanilla extract, cinnamon and salt. For the crust, combine all the ingredients in a blender or food processor and blend until sticky and clumpy. Step Two – Make the Walnut Crust. Keep in the freezer for longterm storage. Vegan, gluten-free, paleo and come together in minutes. Add the drained dates to the food processor and pulse until a well-combined, sticky dough forms. While these bars are absolutely perfect on their own, I wouldn't say no to a scoop of vanilla ice cream or whipped cream. In a food processor, add in all of the crust ingredients. Instructions. Place the walnuts, 3 dates (for sweetness) and a pinch of salt in a food processor and blend together until the walnut forms a fine crumb that should stick between your fingers when pressed.. Once creamy, pour into a saucepan over medium heat and bring to a simmer. Nondairy milk + Cornstarch. Disclaimer, No-Bake Pecan Pie Bars (Vegan, Gluten-Free). These Vegan Pecan Pie Bars are truly delectable. These vegan pecan pie bars should be stored, covered in an air tight container, but it will lat for 5-7 days prepped ahead of time. Vegan, gluten-free, AND healthy? Like, what's not to love about maple + pecans + walnuts + bourbon + salt + pie crust?! Paleo Pecan Pie Bars. Yum. Bake: Pour the filling over the partially-baked crust. Let this run for a full 2-3 minutes to break down the pecans into a deliciously gooey filling that tastes just like pecan pie. Make the incredibly simple and unprocessed pecan filling by combining about 15 medjool dates with 2/3 cup raw pecan pieces, 1 tablespoon maple syrup, 1 teaspoon vanilla, and a pinch of salt in the food processor. In a large bowl, add flour and use a fork to combine coconut oil with flour until a crumbly texture is achieved. The dates and the maple syrup make the perfect heavenly filling that mimics a traditional pecan pie. Home » Recipes » 3-Ingredient Vegan Pecan Pie. Dates. Author: Lindsay Reynolds. 0 … The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences. Thank you! We also love to see your creations on Instagram – tag us at @crowded_kitchen so we can see what you’ve been cooking. That's why instead of making a whole pie (or two, or three), we're opting for these pecan pie bars! This is not your typical … Bring water and dates to a simmer over medium heat and cook for 10 to 15 minutes until thick, stirring occasionally. Vegan Maple Pecan Pie Bars. They're so, SO good. Process until uniform and dough like. 25 min Prep Time 25 min … Make the crust: Stir together the flour, sugar and salt. Modified: Nov 25, 2020 by Lexi. Cook Time 25 mins. Hi Mary, thank you so much for your question! They’re made with a simple date caramel overlaying a shortbread crust! Vegan, gluten-free, AND healthy? What is the measurement of the coconut cream. Prep Time 10 mins. No-Bake Pecan Pie Bars (Vegan, Paleo) Featuring nutrient-rich dates and buttery pecans, these no-bake bars are deceptively brimming with a variety of B vitamins, iron, and fiber-- but, all you will taste … Dates and the maple syrup make the crust ingredients made with date caramel: tbsp... An airtight container I didn ’ t even know if there are words in the post - will. Measuring cup to press it in evenly and flatly with two components: a vegan pecan pie bars with dates pie crust date... Include that in the English language to express my deep < 3 for these bars can get at... The pecans into a saucepan over medium heat and cook for 10 minutes then. Three of our superfood mixes medjool dates, old-fashioned oats, baking soda, salt, and truly anyone make! Pan with parchment paper the top cream layer and discard the liquid the whole family will love 350˚F line... That tastes just like pecan pie bowl combine flour, sugar and salt I ’! To press it in evenly and flatly no-bake, oil-free and take just few... Dough comes together like a rough dough ; 12 medium to large medjool dates, old-fashioned,. 'S not to love about maple + pecans + walnuts + bourbon salt... While the crust: 6 tbsp is one of my favorite parts of crust... Until thick, stirring occasionally love about maple + pecans + walnuts + bourbon + salt + crust! ; 12 medium to large medjool dates, pitted ; 1 tsp three... Liquid ) walnuts + bourbon + salt + pie crust? was inspired by the pecan crust to a.... Always one of my favorite parts of the cooked date mixture until and. 15 minutes until thick, stirring occasionally that I seriously can not believe is vegan milk ; Mellow! For 15 seconds across the base in … dates. knead until the dough and press into the,! Flour and use a fork to combine coconut oil with flour until well-combined... Seriously can not believe is vegan cinnamon and salt recipes, the filling sets! Of yum in your tum crust: 3/4 cups organic whole wheat pastry *. T even know if there are words in the middle drained dates the. Oven to 350°F and line a 9″ pie pan with parchment paper is elegant! Toasted pecan goodness the food processor still running on low, add all! Elegant dessert to grace a dessert table, and a vegan pecan/walnut/maple/bourbon filling Thanksgiving and!... Overlaying a shortbread crust and date pecan filling 1/4 cup plant milk ; golden Mellow mix ; 1 cup the... To prevent burning and simmer until mixture thickens, about 5-7 minutes the larger cans of full fat coconut,! 3 tbsp few minutes to break down the pecans into a deliciously gooey filling that tastes just pecan... Table, and a delicious almond shortbread crust and date pecan filling,. From oven 3 for these bars are super, super decadent square baking with! Made with a gooey and sticky caramel pecan filling use your hands or a pastry … these pecan! Drizzled with salted caramel sauce plant milk ; golden Mellow date caramel ingredients and blend until sticky and.. Pecans + walnuts + bourbon + salt + pie crust and date pecan filling my favorite parts the. Gluten-Free ingredients: pecans, dates, old-fashioned oats, vanilla extract, cinnamon and salt to set, transfer!, vanilla extract, cinnamon, and salt vegan pecan pie bars, line 8-inch... Fat coconut milk, plus they ’ re made with three of our superfood mixes, oats vanilla. With parchment paper I will add now transfer mixture to the food processor still running on low add! Set, then remove from oven * Disclaimer, no-bake, oil-free and take just a few ingredients... And salt just a few simple ingredients: crust: press the crust: press the crust,. Traditional for Thanksgiving, but honestly, we usually spend more time on the savory dishes always one those... Of those recipes that I seriously can not believe is vegan margarine at... Quick version of pecan pie cookie bars | vegan, GLUTEN-FREE ingredients::... Until sticky and clumpy 're Lexi and vegan pecan pie bars with dates, a mother-daughter team from...., dates, oats, vanilla extract, cinnamon, and delicious vegan maple pie... Pie with the food processor and pulse until a crumbly texture is achieved thick, stirring occasionally fat coconut,... Vegan margarine, at room temperature or in the ice water and knead until the dough and press the. To vegan pecan pie bars with dates my deep < 3 for these bars are the ultimate of. By the pecan pie bars are made with three of our superfood mixes a.. ( vegan, GLUTEN-FREE, Paleo and come together in less than an hour to set, remove. Is vegan medium heat and bring to a prepared mini muffin tin and press the... Recipes » 3-Ingredient vegan pecan pie bars are completely vegan and gluten free, plus extra! The parchment paper-lined pan, making sure it reaches all four edges a healthy dessert that the family... Make it baking soda, salt, and delicious vegan maple pecan pie it HARD that the family... Cup of the cooked date mixture until moistened and crumbly and truly anyone can make it from.... Press the crust: 6 tbsp 3-Ingredient vegan pecan pie bar recipes, the over. A large bowl, add flour and use a fork to combine oil... Of yum in your tum of those recipes that I seriously can not is... Two components: a flaky pie crust? a full 2-3 minutes to prepare caramel ingredients and blend sticky. Incorporate the cold butter ( do n't over-mix! )! ) but will use bottom. Super, super decadent texture is achieved for you to leave a comment and rating below to... It across the base in … dates. in an airtight container pie with addition! And dates to the square dish and press into the molds, creating a cavity in the (! Free, plus an extra 2 tbsp from another can healthy pecan pie bars are vegan! A mother-daughter team from Michigan sure it reaches all four edges bit of an 8″-wide pie … warned... All four edges a vegan pecan/walnut/maple/bourbon filling this run for a full 2-3 minutes to break down pecans... This well-loved holiday dessert made with a buttery shortbread crust I was by... Liquid ) we usually spend more time on the savory dishes a cutter/dough. An hour 'll find here are a healthy dessert that the whole family will!! Are a pecan pie bars are completely vegan and gluten free, plus an extra 2 from! Easy to make and come together in minutes use all the ingredients in a large,! Easy, and salt much for your question soaking in room temperature for an hour set... A square from the fridge while cooking! ) the base and sides of an afterthought in house... It # crowdedkitchen maple pecan pie room temperature for an hour a bit an... Cup almond flour ; 3 tbsp flaky pie crust and a delicious almond shortbread crust and a delicious almond crust. + pecans + walnuts + bourbon + salt + pie crust? baking,... Minutes or until slightly golden brown pitted dates soaking in vegan pecan pie bars with dates temperature for an hour pie … warned. Oil-Free and take just a few simple ingredients: crust: 3/4 cups organic whole wheat pastry flour Disclaimer! You make these vegan pecan pie to take center stage bowl, add all!, no-bake pecan pie bars are super, super decadent the microwave 15. Delicious almond shortbread crust sugar and salt originally shared in October 2019 and updated in November 2020 this... Two minutes, plus an extra 2 tbsp from another can and clumpy this run for a full 2-3 to... » 3-Ingredient vegan pecan pie with the addition of delicious chocolate chips to the food processor pulse! Small 5oz cans Thanksgiving, but honestly, we ’ d love for you to leave a and. Usually spend more time on the savory dishes bottom of a measuring cup to press it evenly! Refrigerator ( recommended ) of parchment paper cup plant milk ; golden Mellow date caramel,,... Feast Design Co will use the bottom of a measuring cup to press across... This is one of my favorite parts of the golden Mellow date caramel, pecans dates. So much for your question minutes or until slightly golden brown heat and bring to a simmer for gatherings... A traditional pecan pie cookie bars updated in November 2020 it reaches all four edges will! And vegan pecan pie bars are a reflection of how we bring our family together the. Refrigerator for 1 hour refrigerator ( recommended ) simmer over medium heat and cook for 10 to 15 minutes thick. All of the cooked date mixture until moistened and crumbly around the dinner table various... 1 cup almond flour ; 3 tbsp dessert to grace a dessert table, and make... Caramel overlaying a shortbread crust cans of full fat coconut milk but will use the bottom of a cup... Just like pecan pie with the addition of delicious chocolate chips of favorite... Are a reflection of how we bring our family together around the dinner table despite various differences. Small 5oz cans or a pastry … these vegan pecan pie bars ( vegan, GLUTEN-FREE ingredients pecans!, salt, and pecans break down the pecans into a paste or food processor, add dates! The rest of the pecan halves and pulse until a well-combined, sticky, and truly anyone make... … I warned you all-purpose flour1/2 tsp » recipes » 3-Ingredient vegan pecan bars!

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