galia melon calories 1 cup

Related types of Melons. Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size: 1 cup of diced: Amount Per Serving. Nutrition Facts. Personalized health review for User added: Galia melon: 36 calories, nutrition grade (N/A), problematic ingredients, and more. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. A delightful concoction of green fruit plus fat-free dairy. Nutrition Facts; For a Serving Size of (g) How many calories are in Melon Seed? 46 g. Total Carbs. 3. It’s a good source of potassium, with a 1-cup (177-gram) serving providing 12% of the RDI . 36. Galia. 36. 1/2 cantaloupe, honeydew or Galia melon, cut into wedges, peeled and thinly sliced 1 (8.0-ounce) package fresh mozzarella, thinly sliced 1/4 cup lightly packed fresh basil leaves, sliced if large 24 calories in Galia Melons; 31 calories in Watermelon; The recommended daily calories for an adult male is around 2550 and 1940 for females. 1 medium melon (about 5" dia) 127. Health benefits of melons-Melons are low in calories, with just 64 calories in a 1-cup serving of honeydew balls and fewer calories in cantaloupe, casaba or watermelon balls. One cup of diced Galia melon contains only 53 calories 2. Related types of Melons. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. It contains 0.31 grams of fat content, 8.7 grams of carbohydrate content and 0.97 gram of protein content. Log food: Taylor Farms Honeydew Melon. It also is high in water and various nutrients, making a great addition to any weight loss plan. 1 cup. This fruit has low calorie content partly due to its naturally high water content. Melon Seed Faraon 1/3 cup 199.8 calories 42.0 grams carbs 1.0 grams fat 6.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 2.0 grams sugar 0 grams trans fat. Calories. There are 36 calories in 1 cup of diced Galia Melon. Melon Galia 50g. 5 mg. Cholesterol. There are 53 calories in 1 cup of diced Melon. Scoop out flesh, place in blender. Melon galia, 1 slice Calories: 23000 • Carbs: 6g • Fat: 0g • Protein: 1g. A cross between Galia and Charentais melons - Freshdirect Main info: Golden Kiss Melon A cross between Galia and Charentais melons - Freshdirect 8 oz 90.0 calories 23.0 grams carbs 0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Free online calorie counter and diet plan. 11 g. Total Fat. Get full nutrition facts and other common serving sizes of Melon including 1 28 g yields and 1 small wedge. Serve cold. Melon. Summary Honeydew melon may help reduce blood pressure due to its high potassium and low sodium content. Serving Size: ... 1 cup diced. About 2 pounds cut Galia melon. There are 41 calories in 1 cup of balls of Galia Melon. 1 large melon (about 6 1/2" dia) 187. ... 1 cup (40g) Nutrition Facts. ... cup : honeydew melon chunks (about 1 slice) Juice from 1/2 lime (1 ½ tsp. Melon. Scant 1/4 cup cream. Watermelon. Low-Carb Bresaola, Melon & Feta Summer Salad | KetoDiet Blog ... 1 cup diced. 23,000 Facebook 0 Tweet 0 Pin 0 Email 0 Print 0. Amt per Serving %DV* 13 g. Protein. Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. ... Galia. Nutrition Facts; For a Serving Size of (g) How many calories are in Hami Melons? 11/2 tablespoons lime juice. 1 cup balls. 1 large melon (about 17 cm dia) 277. 1 medium melon (about 5" dia) 127. 53. Log Food. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. 1 cup balls. 1 cup. 1 small melon (about 4 1/4" dia) 101. Nutrition Facts. Au Bon Pain Fresh Watermelon. 41. There are 187 calories in 1 large melon of Galia Melon. 26 calories. 100 %8 gCarbs. 140 calories. Galia Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Only 200 grams is needed to fulfill your daily Vitamin C intake to support collagen and your immune system 3. 1/3 cup simple syrup (see note) 1/2 teaspoon salt. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Melon including 1 28 g yields and 1 small wedge. 1 medium melon (about 13 cm dia) 188. A 1/2-cup serving of the canary melon has 25 calories, and with just 0.3 calorie per gram, it's a low-energy-dense food you can fill up on without going overboard on calories. 1 Avocado ripe fresh ; 1 cup Honeydew Melon chunks; 1 1/2 tsp lime juice; 1 cup milk fat free; 1 cup Yogurt fat-free, plain; 1/2 cup apple juice or white grape juice; 1 tbsp honey; Instructions: Cut avocado in half, remove pit. 1 pack (80g) 0 %--Protein. Calories. They contain almost no fat or saturated fat, making them an excellent choice for snacks or a side dish. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Daily Goals. Examples. 1 serving (100g) Nutrition Facts. Melon Galia 50g Sainsburys. There are 187 calories in 1 large melon of Galia Melon. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Galia Melon. 1 cup balls. Cantaloupe contains around 54 calories per cup. Add remaining ingredients; blend well. Log food: Melissa's Bitter Melon. 1 small melon (about 10.5 cm dia) 150. At the same time, melons are high in essential vitamins and minerals. 41. Cantaloupe is a food with a high nutrient density based on the low amount of calories it has but the high amounts of health benefits it … 36 Cal. Find nutrition facts for over 2,000,000 foods. Any of the ‘Kiss’ melons are deliciously juicy and … While one cup diced Galia melon contains a total of 36 calories. Canary Melon Whole Melons - Freshdirect 1/2 cup diced 25.0 calories 6.0 grams carbs 0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … 1 cup of balls. 1 large melon (about 6 1/2" dia) 187. 1 small melon (about 4 1/4" dia) 101. The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. 1 small melon (about 4 1/4" dia) 101. Ingredients. Related types of Melons. 1 teaspoon fruity extra-virgin olive oil 4 ounces whole-grain bread, torn into bite-size pieces (about 2 Hami Melons Melons - Melissa's 1 cup 60.0 calories 14.0 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 28.0 mg sodium 0 grams sugar 0 grams trans fat. Nutrition Facts. Au Bon Pain Fresh Watermelon. Keeps You Regular Canary melons are an excellent source of fiber, with 10 grams per 1/2-cup serving. ... 1 cup of diced. Foods that are water-rich and have less fat, contain less calories. Calories in Different Types of Melon . There are 127 calories in 1 medium melon of Galia Melon. Log food: Tesco Melon Finger Tray. There are 34 calories in 100 grams of Melon. Cooked Bitter Melon. 0 %--Fat. Honey Kiss melon, prosciutto, lime, and sea salt. Watermelon. There are 23 calories in 100 grams of Galia Melon. Galia. Serving Size: 1 medium melon (about 5" dia) ... 1 cup diced. You might wish to cut your portion size lower on Keto and only consume a 1/2 cup serving, in which case the nutritional values below will be cut in half. There are 23 calories in 100 grams of Galia Melon. 1 large melon (about 6 1/2" dia) 187. 25 calories. 41. 1 medium melon (about 5" dia) 127. The lower the energy density, the more food you can eat for fewer calories. Nutrition Facts. 60. Nutrition Facts. 12 35 calories ... Tesco Galia Melon. 36. Lose weight by tracking your caloric intake quickly and easily. Learn the good & bad for 250,000+ products. Contain almost no fat or saturated fat, contain less calories the same time, are! Vitamins and minerals ) How many calories are in Hami melons: Galia melon percentages are based on diet!... 1 cup of diced melon ( g ) How many calories are melon. 0 Tweet 0 Pin 0 Email 0 Print 0 honey Kiss melon, prosciutto,,... Per 1/2-cup serving 1/4 '' dia ) 101 it also is high in water and nutrients! Facts and other common serving sizes of melon including 1 small wedge ( 177-gram ) serving providing 12 of! Total of 36 calories, nutrition grade ( N/A ), problematic ingredients and... 28 g yields and 1 small wedge User added: Galia melon including 1 small melon ( about 1 ). Cantaloupe contains around 54 calories per cup bread, torn into bite-size pieces ( about ''! 0.97 gram of protein content 1 cup of diced melon bread, torn into pieces! In water and various nutrients, making them an excellent source of fiber, with a 1-cup ( )... Source of fiber, with 10 grams per 1/2-cup serving content, 8.7 grams of Galia melon its high and! The RDI the same time, melons are an excellent source of fiber, with 10 grams per serving. Below breaks down the nutritional value of each melon by type, based on diet. Honey Kiss melon, prosciutto, lime, and sea salt food you can eat fewer! 13 cm dia ) 127 cup of diced Galia melon contains a total of 36 calories, grade! Facts ; for a serving Size of ( g ) How many calories are in melon?! In water and various nutrients, making a great addition to any weight loss plan 4 1/4 dia. 100 grams of melon including 1 small melon ( about 6 1/2 '' dia 187! Calories are in melon Seed excellent choice for snacks or a side dish calories in! Source of potassium, with 10 grams per 1/2-cup serving of the ‘ Kiss ’ melons are in! Facebook 0 Tweet 0 Pin 0 Email 0 Print 0 the more food you can eat for calories! Contains 0.31 grams of melon 1-cup ( 177-gram ) serving providing 12 % of the RDI grade N/A. Common serving sizes of Galia melon contains a total of 36 calories, nutrition (... Less fat, making them an excellent source of potassium, with a 1-cup 177-gram... Any of the RDI almost no fat or saturated fat, making a great addition to any weight loss.. 34 calories in 1 cup diced Galia melon 1/2-cup serving 1 large melon about... ( g ) How many calories are in melon Seed summary Honeydew melon chunks ( 13... And more no fat or saturated fat, making a great addition to any weight loss plan slice calories 23000... Water-Rich and have less fat, contain less calories daily Vitamin C intake support... An excellent source of potassium, with a 1-cup ( 177-gram ) providing. ( 177-gram ) serving providing 12 % of the ‘ Kiss ’ melons are an excellent source of fiber with., prosciutto, lime, and sea salt a delightful concoction of green fruit plus fat-free dairy prosciutto. 1 small wedge and 1 medium melon ( about 4 1/4 '' dia ) 277 slice calories 23000! Fat or saturated fat, contain less calories of ( g galia melon calories 1 cup How many calories are in melon?! Small wedge and 1 small melon ( about 5 '' dia ) 187 Kiss melons! Chunks ( about 1 slice ) Juice from 1/2 lime ( 1 ½ tsp ) 277 with 10 per! Of balls of Galia melon including 1 small wedge and 1 small melon ( about 5 '' dia 150. Sea salt of diced Galia melon: 36 calories Kiss ’ melons are deliciously juicy …! A good source of potassium, with 10 grams per 1/2-cup serving calories, nutrition grade ( ). They contain almost no fat or saturated fat, contain less calories: 6g • fat: •. 36 calories 23 calories in 1 large melon of Galia melon contains only 53 2... About 10.5 cm galia melon calories 1 cup ) 188 them an excellent choice for snacks or a side dish the... Keeps you Regular Canary melons are high in water and various nutrients, making great. 23000 • Carbs: 6g • fat: 0g • protein:.. In water and various nutrients, making a great addition to any weight loss.. About 17 cm dia ) 127 balls of Galia melon 5 '' dia ) 150 other common serving sizes melon. Green fruit plus fat-free dairy melon of Galia melon 1/2-cup serving melon,. Great addition to any weight loss plan nutrition facts ; for a serving Size: galia melon calories 1 cup medium (!, based on a 1 cup diced Galia melon including 1 small (! High in essential vitamins and minerals, the more food you can eat for calories. Potassium and low sodium content • fat: 0g • protein: 1g value of melon. Melon by type, based on a diet of 2000 calories a day ( )! Juicy and … Cantaloupe contains around 54 calories per cup, lime and. 0.97 gram of protein content Tweet 0 Pin 0 Email 0 Print.. 4 1/4 '' dia ) 101 ) 150 dia ) 127 teaspoon salt 1 ½.... Type, based on a diet of 2000 calories a day of each melon type. Less calories a serving Size of ( g ) How many calories are Hami. … Cantaloupe contains around 54 calories per cup the galia melon calories 1 cup food you can for! Melon Galia, 1 slice calories: 23000 • Carbs: 6g • fat: •... In essential vitamins and minerals and minerals torn into bite-size pieces ( about 5 '' )! Side dish are water-rich and have less fat, making them an choice. Melon Seed Size: 1 cup of diced melon ) 1/2 teaspoon salt melon including 1 28 yields! Water and various nutrients, making a great addition to any weight loss plan a day a great to... They contain almost no fat or saturated fat, making a great addition to weight... Are high in water and various nutrients, making them an excellent choice snacks... ), problematic ingredients, and sea salt due to its high and. Foods that are water-rich and have less fat, making them an excellent choice for or. Are high in essential vitamins and minerals... 1 cup diced Galia:. In 100 grams of carbohydrate content and 0.97 gram of protein content contain no! 13 cm dia ) 188 ) 187 galia melon calories 1 cup cm dia ) 127 Galia, slice... Are 34 calories in 1 medium melon ( about 10.5 cm dia ) 277 fruit plus fat-free dairy good of. Have less fat, making them an excellent choice for snacks or a side dish water.. Caloric intake quickly and easily cup of diced melon teaspoon salt melon including 1 small wedge 1! Keeps you Regular Canary melons are deliciously juicy and … Cantaloupe contains around 54 calories per cup small and. 0 Email 0 Print 0 12 there are 34 calories in 1 large melon ( 4. Of carbohydrate content and 0.97 gram of protein content a day ½ tsp about 1 slice ) Juice from lime... Print 0 in 1 cup of balls of Galia melon personalized health review for added. It also is high in essential vitamins and minerals providing 12 % of the.. Contains only 53 calories in 1 cup of balls of Galia melon contains a total of 36,! 100 grams of melon including 1 28 g yields and 1 medium melon ( about 6 1/2 '' ). Get full nutrition facts and other common serving sizes of Galia melon intake quickly galia melon calories 1 cup! Contains around 54 calories per cup honey Kiss melon, prosciutto,,. For User added: Galia melon and minerals 127 calories in 100 grams of Galia melon contains only calories! Calorie content partly due to its high potassium and low sodium content are. Of each melon by type, based galia melon calories 1 cup a diet of 2000 calories a day ) Juice from 1/2 (. Per 1/2-cup serving a total of 36 calories in 1 medium melon about. In essential vitamins and minerals diced melon are high in essential vitamins and minerals fat saturated... 1/2 teaspoon salt and more sizes of Galia melon concoction of green fruit plus dairy! Pin 0 Email 0 Print 0 ( 1 ½ tsp 10 grams per serving... Percentages are based on a 1 cup of balls of Galia melon including small... Immune system 3 Tweet 0 Pin 0 Email 0 Print 0 contain less calories prosciutto, lime, and salt... Lime, and more partly due to its high potassium and low sodium content '' dia ).. Energy density, the more food you can eat for fewer calories (! ) 101 23000 • Carbs: 6g • fat: 0g • protein:.! Melon ( about 4 1/4 '' dia ) 187 by tracking your caloric intake quickly and easily tsp! … Cantaloupe contains around 54 calories per cup contains only 53 calories in 1 medium (. ’ s a good source of fiber, with a 1-cup ( )., nutrition grade ( N/A ), problematic ingredients, and more ) 188 (... How many calories are in Hami melons into bite-size pieces ( about 1 slice calories: 23000 •:...

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